Have you ever thought "Who am I?".
If not think once. Look at your hand. Is that you? No, it is your's hand.
Look at your leg. Is that you? No, it is your's leg.
Look at you whole body. Is that you? No, it is your's body.
Then who are you?

Self Realization is the state of one person which gives the knowledge who is that person. One can realize self with the controlled state of mind which is disturbed by the flow of thoughts. Learn Meditation today and start doing research to realize your self. Meditation will give to ourselves the controlled state of mind by stopping that flow of thought.

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